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Busy yesterday evening continuing to move things. Chicken Tortilla Soup and a handful of Tortilla Corn Chips for dinner. Glucose elevated before bed but in range at wake up. Pleased with that result.
The fight continues.
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85,9 kg
Perdu jusqu'à présent: 18,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1137 kcal
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Gras: 43,80g | Prot: 106,55g | Glu: 76,65g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Barbecue Sauce, Skinless Chicken Breast, Cooked Carrots. Dîner: Baked or Fried Coated Chicken Breast Skinless, Baked Sweetpotato (Peel Not Eaten), Daisy Sour Cream. Snacks/Autre: Lemons (with Peel), Bragg Organic Apple Cider Vinegar. plus...
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Perdant 3,2 kg par Semaine
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