|
Happy Saturday everyone😁 Well happy this morning with my achievements... Hard work really does pay off another 2.8lb off to reaching my goal😉 Might treat myself tonight as i think i definitely deserve it... 🍔 I've only been on here around 10 weeks but all your support and kindness as kept me going in the right direction still no beer too which is amazing😮 Hope your all getting towards your goals too.... So have a brill weekend whatever your up to 😘
|
80,7 kg
Perdu jusqu'à présent: 7,7 kg.
Reste à parcourir: 4,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1829 kcal
|
Gras: 62,23g | Prot: 81,04g | Glu: 227,62g.
Petit Déjeuner: Blueberries, Cowbelle Semi Skimmed Milk, Harvest Morn* Honey & Nut Crunchy Clusters *. Déjeuner: Specially Selected* Skinny Pork Sausages*, Flora Pro-Activ Light, Village Bakery* The Honey Soaked Seeded Bloomer*. Dîner: Sharwood's Prawn Crackers, Prawn Toast, McCain Chippy Chips, Egg Fried Rice, Tesco Mini Vegetable Spring Rolls, Chicken Chow Mein. Snacks/Autre: Sun Quench* Apple & Blackcurrant Double Strength Squash*, Aldi Royal Gala Apples, Coffee with Milk, Aldi Royal Gala Apples. plus...
|
Perdant 9,1 kg par Semaine
|