31 déc. 22 par le membre: -MorticiaAddams
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Slyone22 I wish you the best New Years ever.
31 déc. 22 par le membre: buenitabishop
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31 déc. 22 par le membre: WifeMamaNurse
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31 déc. 22 par le membre: NAVYWIFESKI
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Happy New Year and you got this.I fell right off the wagon and gained 3 pounds.
It ok today is a start of a New year and Both got this!!!!
01 janv. 23 par le membre: Brandi B
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Happy New Year! My gain in the last month is about the same as yours.
01 janv. 23 par le membre: Fritzy 22
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01 janv. 23 par le membre: ObeseToBeast123
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“More importantly I won’t enjoy them after the first few bites “
I will chant that line to myself. -new affirmation- That’s so true and such great self awareness. Thanks for the inspiration!
01 janv. 23 par le membre: EbonyP5
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Great plan.... you enjoyed the holidays with food and family and know what you have to do! I too have a problem with the sweets and cannot have them in the house. I think is ok to have a break from time to time and enjoy things but you are so right that there is a shift in our mindset to do the right thing. Bravo and will be right there too! 2023 will be even better.
01 janv. 23 par le membre: Redporchlady
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SLYONE -- I made the same choice to relax and share in the celebrations with family. There's a lot to be said for it. Sometimes food is more than just fuel, and I have no doubt you'll be back on track. Have a great New Year!
01 janv. 23 par le membre: writingwyo
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Morticia, BB and Wifemamanurse, thanks so much for the New Year Wishes!
01 janv. 23 par le membre: SLYONE 22
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01 janv. 23 par le membre: SLYONE 22
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We've got this Brandi and Fritzy!
01 janv. 23 par le membre: SLYONE 22
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01 janv. 23 par le membre: SLYONE 22
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Ebony and RPL, I believe the process of Self-Awareness is the best path to a healthy life! We got it!
01 janv. 23 par le membre: SLYONE 22
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Writingwyo, I have finally realized life is all choices. Not making choices is avoidance to a choice. Isn't it freeing to decide to choose!
01 janv. 23 par le membre: SLYONE 22
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