Journal de C0bby, 01 janv. 23

After all the cookies and alcohol I've consumed this week I'm pleased that the number on the scale wasn't higher. I attribute that to the serious workouts I had the week prior including picking up a barbell for the first time in a long time (instead of just dumbbells).

I hope everyone has a wonderful 2023. Be good to yourself.

71,9 kg Perdu jusqu'à présent: 0,6 kg.    Reste à parcourir: 3,9 kg.    Régime suivi: Raisonnablement Bien.