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First day of new year back at work. Stress guaranteed.
Plan for day. Lemon water and ACV plus coffee until lunch. Open the feeding window around 11:30 and eat sensible. Plan two extra walks through the plant today for additional steps.
Looking for a new low in the coming days.
The fight continues.
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83,4 kg
Perdu jusqu'à présent: 20,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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873 kcal
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Gras: 36,78g | Prot: 55,89g | Glu: 79,67g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Autre: Bragg Organic Apple Cider Vinegar, Lemon. plus...
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Perdant 1,9 kg par Semaine
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