Journal de Jarrod0306, 09 janv. 23

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This is a somewhat surprising result, considering a few days I didn't count calories this week due to circumstances but hey, it's all working and I've got the room for extra calories at this weight and my targets.

Weigh ins are good for me to see what's happening and to make adjustments accordingly.

150,2 kg Perdu jusqu'à présent: 25,6 kg. Reste à parcourir: 65,2 kg. Régime suivi: Raisonnablement Bien.

Perdant 2,0 kg par Semaine

8 supporteurs Encourager

Commentaires

awesome... you're obviously doing something right 👍

09 janv. 23 par le membre: lizpackard09

Thanks lizpackard09. With my previous weight loss journey, I figured some stuff out that's for sure. Plus this time around I'm learning even more and finding better ways to do things. It has been really good this time around. Sharing healthy snacks with my son and feeling better in myself as I drop the kgs all pushes me along. I am very blessed. 🙂

09 janv. 23 par le membre: Jarrod0306


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Journal de Jarrod0306, 09 janv. 23

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