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Oops did some damage over the holidays
But im relaxed and ready to start the new year, back into routine, meal preps done
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67 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 15 kg.
Régime suivi: Raisonnablement Bien.
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830 kcal
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Gras: 27,04g | Prot: 38,26g | Glu: 109,54g.
Petit Déjeuner: Bananas, NoMu Skinny Hot Chocolate, Woolworths Fat Free Plain Yoghurt, Lifestyle Food Chia Seeds, Jungle Oats. Déjeuner: Alman's Spicy Corn, Chicken Breast, Sweet Red Peppers, Celery, Lettuce, Avocados, Lancewood Medium Fat Cream Cheese Sweet Chilli, Woolworths Multiseed Wraps. Snacks/Autre: Coffee with Milk and Sugar. plus...
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Prenant 0,7 kg par Semaine
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