Archive d'Entrée de Poids (pas d'entrée de journal) pour le 13 janvier 2023
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60,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,3 kg.
Régime suivi: Raisonnablement Bien.
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2245 kcal
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Gras: 100,60g | Prot: 135,42g | Glu: 218,18g.
Petit Déjeuner: Chiquita Banana, Russian Traditional Style Salmon Caviar, Earth Balance Natural Buttery Spread, Trader Joe's Whole Wheat Bread, Deerfield Farms Sunflower Seeds, Heartland Harvest Pumpkin Seeds, Trader Joe's Persian Cucumber, Trader Joe's Green Goddess Salad Dressing, Publix Spinach, Best Maid Dill Pickles, The Garlic Company Diced Garlic, Calavo Avocado, Sweetgreen Shredded Cabbage , Glory Foods Kale Greens, Trader Joe's Raw Pecan Halves, Trader Joe's Raw Pistachio Nutmeats, Nonna Pia's Balsamic Glaze, Publix Spinach, Wegmans Portabella Mushroom Caps, PAM Avocado Oil Cooking Spray, Bob Evans 100% Liquid Egg Whites, Daisy Light Sour Cream. Déjeuner: Publix Onions, Sam's Club Orange Bell Pepper, Publix Red Beans, Idaho Spuds Potatoes, Kroger Beef Broth, Bob Evans Blue Cheese, Kirkland Signature Roast Beef, Skinny Pasta Konjac Fettuccine, Mr. Goodcents Pickles, Roma Tomatoes, Habit Burger American Cheese, Great Value Romaine Lettuce, Habit Burger Seasoned Beef Patty, Wegmans Portabella Mushroom Caps. Dîner: Quest Cheese Crackers, Halo Top Creamery Strawberry Ice Cream, Maple Grove Farms Sugar Free Maple Syrup, Del Destino Sliced Mangos, Halo Top Creamery Chocolate Caramel Brownie, Melissa's Black Garlic, Priano Roasted Red Peppers, Jason's Deli Cherry Tomatoes, Miso Master Organic Sweet White Miso, Great Value Shredded Mozzarella Cheese, Trader Joe's Unsweetened Instant Oatmeal. Snacks/Autre: Papa John's Philly Cheesesteak Papadia, Quest Frosted Cookies, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dates muffin. plus...
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Perdant 4,6 kg par Semaine
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Historique de poids de Yadernaya
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