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When will I learn? Eating too much = A one-way ticket to chubsville. Have had an enjoyable week for sure, but time to fall back into good habits.
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105,6 kg
Perdu jusqu'à présent: 1,1 kg.
Reste à parcourir: 17,1 kg.
Régime suivi: Raisonnablement Bien.
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1907 kcal
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Gras: 65,08g | Prot: 103,15g | Glu: 221,14g.
Petit Déjeuner: Plenish Organic Hazelnut Milk, MyProtein Impact Whey Protein, Peanut Butter, By Sainsbury's Crumpet, Apples , Nectarines. Déjeuner: Nakd Peanut Delight Bar, Tesco Finest Spicy Sweetfire Baby Beetroot, Tuna in Water (Canned), Sainsbury's Mature Cheddar Cheese, Sainsbury's Plain Tortilla Wraps. Dîner: Birds Eye Frozen Peas, By Sainsbury's Chicken Dippers, Baked Potato (Peel Eaten). Snacks/Autre: Tesco Egg & Bacon Sandwich Filler, Kallo Protein Packed Lentil Cakes, Satsuma, Honey, Nescafe Coffee with Semi-Skimmed Milk. plus...
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Prenant 2,9 kg par Semaine
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