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So, just a little gain for the end of the week. I had some beers on Wednesday, and I have a problem eating when I drink. I tend to eat too much, and that shows with the tiny gain. But, I'm sure by the end of the weekend it will be going in the right direction again.
Two jobs have just been crazy killer. I know that my second job is just part time, and only 3 days a week, but still.... I have not been this tired in a long time. Don't get me wrong, it's a great thing. I get up less in the middle of the night now. I used to wake up 3 to 4 times a night. Now it is just once, if that. So I am doing a good job getting myself tired enough for sleep. Plus, with working out early in the morning, it makes for some long days. Especially the days I work both jobs. Up at 5:30, to work for 7:30, hour break from 4:30 to 5:30, then working til 10. Yea, tiring. But worth it in the end.
This weekend should bring some fun around. Hopefully going to have my car totally fixed this weekend. Nothing major, yet, but as long as the minor part gets fixed, it should be good. Not much relaxing going on, but that's a good thing. Hope you all enjoy your weekend. See you all on Monday.
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120,2 kg
Perdu jusqu'à présent: 34,0 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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659 kcal
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Gras: 16,25g | Prot: 33,69g | Glu: 96,60g.
Petit Déjeuner: Simple Truth Vanilla Almond Milk, General Mills Apple Cinnamon Cheerios. Déjeuner: Sweet and Sour Chicken or Turkey. plus...
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3328 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 20 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 20 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Prenant 0,3 kg par Semaine
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