Journal de DAZEY_iz_Well, 26 janv. 23

well, my toddler and I have been sick 😷...
toddler has an ear infection, and i got whatever is going around at school/work. He wouldnt fall asleep until 1am.
Not upset with the weigh in but i know it want last. Yet, if it sticks, i wont be mad. I took OTB123's advice and swapped my % for fat and protein, combined with Stormsgirl tip of making protein the weight i need/want to be(128g), Inadvertently, that made me need to bump my carbs down a lil, but ive been naturally sitting around 140g anyway. Lets see how this fairs for the next few weeks!! Starting February out strong with all this analysis!!
Thanks for everyones input! It helps so much!
84,7 kg Perdu jusqu'à présent: 13,7 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.
Perdant 2,9 kg par Semaine

31 supporteurs    Encourager   

Commentaires 
Sorry you two have been sick, but wow on the weight loss! Whatever the adjustments you're making, they seem to be working. 
27 janv. 23 par le membre: shirfleur 1
Congrats to you! Just keep coming here. We need your honesty. Thank you for the post. 
27 janv. 23 par le membre: Judyrose1997
I can't believe February is almost here!  
27 janv. 23 par le membre: Debbie Cousins
hope it works for you 😁 
27 janv. 23 par le membre: ObeseToBeast123
This is just what I need to do. Less carbs, more protein.  
27 janv. 23 par le membre: -MorticiaAddams
Great, start to your journey; best of luck 
27 janv. 23 par le membre: Maguscanook

     
 

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