S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
DAZEY_iz_Well
Journal
26 janv. 23
Journal de DAZEY_iz_Well, 26 janv. 23
Profil de DAZEY_iz_Well
|
< Entrée Précédente
|
Entrée Suivante >
well, my toddler and I have been sick 😷...
toddler has an ear infection, and i got whatever is going around at school/work. He wouldnt fall asleep until 1am.
Not upset with the weigh in but i know it want last. Yet, if it sticks, i wont be mad. I took OTB123's advice and swapped my % for fat and protein, combined with Stormsgirl tip of making protein the weight i need/want to be(128g), Inadvertently, that made me need to bump my carbs down a lil, but ive been naturally sitting around 140g anyway. Lets see how this fairs for the next few weeks!! Starting February out strong with all this analysis!!
Thanks for everyones input! It helps so much!
84,7 kg
Perdu jusqu'à présent:
13,7 kg
.
Reste à parcourir:
0 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 2,9 kg par Semaine
31 supporteurs
Encourager
Commentaires
Sorry you two have been sick, but wow on the weight loss! Whatever the adjustments you're making, they seem to be working.
27 janv. 23 par le membre:
shirfleur 1
Congrats to you! Just keep coming here. We need your honesty. Thank you for the post.
27 janv. 23 par le membre:
Judyrose1997
I can't believe February is almost here!
27 janv. 23 par le membre:
Debbie Cousins
hope it works for you 😁
27 janv. 23 par le membre:
ObeseToBeast123
This is just what I need to do. Less carbs, more protein.
27 janv. 23 par le membre:
-MorticiaAddams
Great, start to your journey; best of luck
27 janv. 23 par le membre:
Maguscanook
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de DAZEY_iz_Well
Voir l'Historique Complet