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Same as yesterday but I think yesterday's measurement was off and today I gained something.
I'm going to behave today with my calories, let's see how strong I am!
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58 kg
Perdu jusqu'à présent: 3,9 kg.
Reste à parcourir: 5,7 kg.
Régime suivi: Raisonnablement Bien.
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608 kcal
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Gras: 13,16g | Prot: 55,55g | Glu: 101,91g.
Petit Déjeuner: Splenda No Calorie Sweetener. Déjeuner: PowerBar Protein Plus Peanut Butter Chocolate. Dîner: Zucchini, Unico Chick Peas. Snacks/Autre: Lactantia Lactose Free Skim Milk, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. plus...
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1847 kcal
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Exercice:
Marche (Modérée) - 5/kph - 40 minutes, Body Attack - 55 minutes, Repos - 15 heures et 25 minutes, Dormir - 7 heures. plus...
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poids stable
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