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I was so nervous for this weigh in for some reason, but I’m over the moon with this result 🥳 So far, I’m actually really enjoying this new way of eating and working out. Onwards and upwards!
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100,7 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 24,5 kg.
Régime suivi: Raisonnablement Bien.
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1204 kcal
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Gras: 41,48g | Prot: 61,88g | Glu: 139,22g.
Petit Déjeuner: Asda Cumberland Sausages, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Asda Hash Browns, Asda Pretzels. Dîner: Tesco Meatballs, Spaghetti, Dolmio Sauce For Meatballs Tomato & Garlic. Snacks/Autre: PG tips Tea, Tesco Low Calorie Sweetner, Oatly Oat Milk, Fibre One Red Velvet Cake Bar, Tesco Californian Raisins, Fitbakes Hazelnut Choc Cakes. plus...
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2919 kcal
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Exercice:
Incline walking - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 0,9 kg par Semaine
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