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Well, I seem to have a problem sticking with my eating plan for more than a month even though I feel so much better because my bloated stomach actually slims down. I struggle with cooking high carb/calorie meals for my elderly parents while trying to maintain my eating habits which are totally different. Going to visit my in-laws next week so hopefully exercising and eating low carb will make me not feel so stressed about the fact that I've gained weight since our last visit :(
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73,9 kg
Perdu jusqu'à présent: 0,2 kg.
Reste à parcourir: 10,4 kg.
Régime suivi: Mal.
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1214 kcal
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Gras: 91,96g | Prot: 74,97g | Glu: 16,72g.
Petit Déjeuner: Coffee, Land O'Lakes Heavy Whipping Cream. Déjeuner: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dîner: Cooked Collards (from Fresh, Fat Not Added in Cooking), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Snacks/Autre: Butter, Chicken Breast. plus...
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Prenant 0,1 kg par Semaine
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