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I’ve lost 2lbs every week since starting this journey back in January, and I’m honestly so proud of myself. I know that some weeks I may not lose anything, or maybe I’ll put on, but at this moment, I’m so chuffed with how I’m doing! I’m looking forward to another week 🥳
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99,8 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 23,6 kg.
Régime suivi: Raisonnablement Bien.
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1447 kcal
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Gras: 58,32g | Prot: 88,65g | Glu: 134,55g.
Petit Déjeuner: Asda Kebab Breads, Decaffeinated Latte Coffee, Poached Egg (with Salt), Menemen, Waitrose Smoked Dry Cured Streaky Bacon. Dîner: Warburtons Protein Bagel, The Gym Kitchen Katsu Chicken, Asda Free Range Large Eggs. Snacks/Autre: Fibre One Red Velvet Cake Bar. plus...
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2897 kcal
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Exercice:
Incline walking - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 0,9 kg par Semaine
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