S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
orcaprice
Journal
26 déc. 14
Journal de orcaprice, 26 déc. 14
Profil de orcaprice
|
< Entrée Précédente
|
Entrée Suivante >
I think I would have lost a little more were it not for the holiday treats. I am eating oatmeal for breakfast...sometimes dinner. And a piece of fish or tilapia and salad for lunch. I have a midmorning and evening yogurt, rice cake, nuts or banana. I have been drinking diet cokes again...for some reason..since drinking them I have no craving for chocolate or sweets. I started smoking again day before christmas eve....holiday stress. But intend to quit again on new years...on new years I will also stop taking the vivarin tablets I have been taking every morning to get going since I don't drink coffee and had not been drinking the cokes. I bought ginseng, turmeric and gingo bilboa to start on new years as well. I am also taking myself off 3 rx meds...two which cause weight gain. I am trying a more herbal and holistic approach to treating my bipolar disorder. Wish me luck.
82,1 kg
Perdu jusqu'à présent:
17,7 kg
.
Reste à parcourir:
16,3 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 1,6 kg par Semaine
3 supporteurs
Encourager
Commentaires
Good luck!
26 déc. 14 par le membre:
lettygaylor
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de orcaprice
Voir l'Historique Complet