Journal de hlane1960, 31 juil. 07

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I am feeling very motivated as the scale is moving. Yesterday was very hard. The weekend was easier since I was home and less stressed. At work and just because it was Monday and my life is so full of stress that all I wanted to do was eat. But I didnd't... just 2 small pieces of candy. Maybe today I won't eat any. I think not having that glass of wine is also going to be hard. Very, very hard...

99,8 kg Perdu jusqu'à présent: 2,7 kg. Reste à parcourir: 20,4 kg. Régime suivi: Raisonnablement Bien.

Perdant 4,8 kg par Semaine

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Can you get your mind into not what will be hard but what will be satisfying? Make yourself a smoothie...play with different recipes on the forum www.annlouise.com some are fantastic and you won't feel deprived...right now,I'm thinking that is what the cheating is about.

31 juil. 07 par le membre: weebeeme


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Journal de hlane1960, 31 juil. 07

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