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well, that's what the scale said this morning. that is quite the outlier for mid week wednesday. oh well.
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70,8 kg
Perdu jusqu'à présent: 33,6 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
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1850 kcal
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Gras: 51,23g | Prot: 147,84g | Glu: 193,72g.
Petit Déjeuner: Calavo Avocado, Souper Salad Raisins, All Whites 100% Liquid Egg Whites, Egg, Banana, Quaker Quick Oats, Spectrum Organic Ground Flaxseed. Déjeuner: Friendly Farms 1% Cottage Cheese, Chicken Breast, HEB Dark Red Kidney Beans. Dîner: Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Autre: Jell-O Sugar Free Cherry, Cascadian Farm Raspberry Jelly, Bananas, Synergy Gingerade, Great Value Chocolate Flavored Syrup, Dannon Light & Fit Greek - Creme Brulee, Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter. plus...
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Prenant 3,2 kg par Semaine
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