|
I'm 11 pounds from my first goal weight. I'm so pleased with my decision of getting weight loss surgery. the NSV's keep piling up too!
|
105,0 kg
Perdu jusqu'à présent: 15,6 kg.
Reste à parcourir: 23,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
1084 kcal
|
Gras: 29,93g | Prot: 77,93g | Glu: 132,59g.
Petit Déjeuner: Hormel Black Label Bacon Thick Slices, Onions, Frank's Red Hot Sauce, Athenos Natural Crumbled Feta Cheese, Great Value Egg Makers. Déjeuner: Great Value Frozen Bananas, Great Value Frozen Whole Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Premier Nutrition High Protein Shake - Vanilla. Dîner: Bremer Chicken & Dumplings Skillet. Snacks/Autre: Grapefruit, Great Value French Vanilla Cappuccino Drink Mix, Great Value Low Fat Small Curd Cottage Cheese, Great Value Sliced Peaches in 100% Juice, Premier Nutrition Cake Batter Delight, Lifeway Foods Lowfat Strawberry Kefir, International Delight French Vanilla Coffee Creamer, Great Value Sugar Free French Vanilla Coffee Creamer. plus...
|
Perdant 9,5 kg par Semaine
|