Journal de HollsF, 20 févr. 23

Can’t believe I’m down another 2lbs this week! I’ve had a harder week this week when it came to keeping myself motivated and on track, so this was a really nice surprise.

I also bought an air fryer this week, which meant that all I wanted to do was make air fryer brownies 🤪 New week ahead and I’m ready to smash this!

98,0 kg Perdu jusqu'à présent: 4,5 kg.    Reste à parcourir: 21,8 kg.    Régime suivi: Raisonnablement Bien.

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1626 kcal

Gras: 76,51g | Prot: 101,34g | Glu: 126,29g.   Petit Déjeuner: Eggs Benedict. Dîner: Tesco British Jacket Potatoes, Green String Beans, Asda 30% Less Fat Mature Cheese, Bramwells BBQ Sauce, Asda Thick Cut Bacon, Tesco Chicken Breast Fillets (130g). Snacks/Autre: Fibre One Red Velvet Cake Bar, Naked Noodle Ramen Noodles Asian Chicken Soup, Leon Oat Milk Mocha. plus...