Journal de yogamama3, 03 sept. 09

its been awhile. New things that have happened... got home from Alaska to our house getting taken from us because of a slumlord. Felt it was best to move...bought a house(rent to own)moved in. No stove or fridge right away so fast food and candy for me! Stressed completely out so I medicated with food and punished myself by not exercising. I got up to 167 felt like crap and knew what I needed to do. So exercised on tuesday and it just about killed me, finally said no to the late night huge bags of good n plentys and m&ms. So here I am ready to get my life back. Internet was hooked up yesterday so here I am on here recording again. Hope you all are doing much better than me.

74,4 kg Perdu jusqu'à présent: 40,8 kg.    Reste à parcourir: 2,7 kg.    Régime suivi: Mal.

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1240 kcal

Gras: 54,33g | Prot: 58,29g | Glu: 131,09g.   Petit Déjeuner: bagel, peanut butter. Déjeuner: ranch veggie dip, cauliflower, cucumbers, brocolli, string cheese. Dîner: hot dog, shells and cheese, mocha starbucks. plus...