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dehydrated a bit. chose to have some beer on these extended ice storm, power outage, all things cancelled days
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69,5 kg
Perdu jusqu'à présent: 34,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1767 kcal
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Gras: 46,14g | Prot: 139,43g | Glu: 200,87g.
Petit Déjeuner: Egg, All Whites 100% Liquid Egg Whites, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Banana, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter. Déjeuner: HEB Dark Red Kidney Beans, Chicken Breast, Friendly Farms 1% Cottage Cheese. Dîner: Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Autre: Welch's Grape Jelly, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Great Value Chocolate Flavored Syrup, Beets, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt. plus...
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Perdant 5,7 kg par Semaine
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