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New year, same deal. No pep talk this post; got things to do. Including walking.
I know what I have to do. I just need to find the commitment to do it.
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73,6 kg
Perdu jusqu'à présent: 14,9 kg.
Reste à parcourir: 16,9 kg.
Régime suivi: Non Applicable.
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1358 kcal
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Gras: 45,62g | Prot: 81,77g | Glu: 159,11g.
Petit Déjeuner: Blueberries. Déjeuner: Spinach, Campbell's Italian-Style Wedding Soup. Dîner: Shrimp, Gonnella Seasoned Bread Crumbs, Baked or Broiled Haddock, Cooked Broccoli (Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), 1% Fat Milk, Butter. Snacks/Autre: Terry's Chocolate Orange, Great Value Mint Chocolate Chip Ice Cream, Jell-O Chocolate Pudding Sugar & Fat Free. plus...
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1908 kcal
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Exercice:
Repos - 15 heures, Dormir - 8 heures, Ménage - 1 heure. plus...
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Prenant 0,1 kg par Semaine
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