getting a bit discouraged about weight..of course,pain from arthritis and nerve damage in legs/feet don't help either. did about 45 min of Leslie Sansone.. tomorrow visiting a physiotherapist.
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93,5 kg
Perdu jusqu'à présent: 4,7 kg.
Reste à parcourir: 11,9 kg.
Régime suivi: Raisonnablement Bien.
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615 kcal
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Gras: 38,48g | Prot: 51,50g | Glu: 19,30g.
Petit Déjeuner: Cracker Barrel Medium Cheddar Cheese, Liberte Yogurt Plain 2%, Pineapple. Déjeuner: No Name Sliced Pineapple in Pineapple Juice, Salad Dressing, Cucumber (with Peel) , Mixed Salad Greens, Chicken Breast. plus...
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Prenant 2,5 kg par Semaine
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