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I was REALLY REALLY sure that I wouldn't lose weight this week. Too many days of not recording what I ate just added up. But my weight is the same and I know I'll have a loss next week.
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85,3 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 3,6 kg.
Régime suivi: Mal.
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1721 kcal
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Gras: 78,67g | Prot: 84,80g | Glu: 167,18g.
Petit Déjeuner: orange, chicken breast. Déjeuner: quinoa pasta, Brig's Sausage Pasta Sauce. Dîner: White Truffle Flavored Extra Virgin Olive Oil, Balsamic Vinegar, Spring Mix Salad Greens, Tater Tots, Ground Beef (85% Lean / 15% Fat). Snacks/Autre: Apples, Chocolate Coconut Chew. plus...
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2883 kcal
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Exercice:
Natation (Rapide) - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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poids stable
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Historique de poids de Losin25
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