Journal de Jrw1013, 07 mars 23

Been sticking to it for almost 2 weeks now. Going on a trip today and sticking to it.I saced my cheat meal for today but I am notgoing to over do it.

155,5 kg Perdu jusqu'à présent: 1,9 kg.    Reste à parcourir: 10,3 kg.    Régime suivi: Raisonnablement Bien.

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3251 kcal

Gras: 143,16g | Prot: 136,26g | Glu: 350,75g.   Petit Déjeuner: Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns, Great Value French Vanilla Coffee Creamer, Coffee. Déjeuner: KFC Individual Traditional Fries, KFC Original Recipe Double Down Sandwich. Dîner: 1% Fat Milk, Post Marshmallow Fruity Pebbles, Dairy Queen Dipped Cherry Cone (Small), Butter , Trader Joe's Spinach & Cheese Stuffed Mushrooms, Ruby Tuesday Spinach Artichoke Dip, Texas Roadhouse Dinner Rolls, Ranch Salad Dressing , TGI Friday's Onion Rings, Bennigan's Monte Cristo Sandwich. plus...