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I ran out of my thyroid medicine, and the weight came on like crazy. It is ok because I have it again and I will get this weight off. I was doing well with weight loss until I started to use herbalife products. i found out from my doctor that soy is very bad for you, if you have a thyroid condition. Just a heads up for all those that may have thyroid issues.
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90,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 24,0 kg.
Régime suivi: Raisonnablement Bien.
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1439 kcal
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Gras: 82,00g | Prot: 40,50g | Glu: 137,20g.
Petit Déjeuner: Publix Green Bell Pepper, Water, Winger's Sticky Fingers (Regular). Snacks/Autre: Lipton Spiced Chai Black Tea Tea Bags, Madhava Light Agave Nectar. plus...
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2870 kcal
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Exercice:
Trampoline - 1 minute, Natation (Lent) - 1 heure, Vaisselle - 15 minutes, Vélo (Lent) - 18/kph - 30 minutes, Travail de Bureau - 2 heures, Dormir - 8 heures, Repos - 12 heures et 14 minutes. plus...
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Prenant 1,5 kg par Semaine
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