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Crazy! Been trying for the last 3 days but that's apparently not enough to stop the 'gain' momentum. Not to worry - diet is not about being rewarded with Loss on a day-to-day basis. Let's see what Weigh In looks like in a few days time 😊😉
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97 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 42 kg.
Régime suivi: Raisonnablement Bien.
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1303 kcal
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Gras: 41,73g | Prot: 93,37g | Glu: 133,88g.
Petit Déjeuner: Coon Light & Tasty Shredded Natural Cheddar Cheese, Devondale Skim Milk, Coles White Bread Sandwich Slice, Egg (Whole) , Natvia 100% Natural Sweetener, Western Star Light Spreadable, Moccona Strong Cappuccino, Moccona Classic Dark Roast, Hans Bacon Fat Reduced. Déjeuner: Golden Circle Light Lemon Soda, Ingham Breast Tenders Sweet Chilli, Baby Spinach, Capsicum, Zoosh Great Caesar Light Dressing, Lettuce, Mountain Bread Chia Seed Wrap, Coon Light Cheddar Cheese. Dîner: Golden Circle Light Lemon Soda, Cauliflower, Mashed Potato made with Water (from Dry), Yellow Summer Squash, Zucchini, Broccoli, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Autre: Binky Bites Chocolate Flavoured, Nature's Way Restore Daily Probiotic. plus...
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2735 kcal
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Exercice:
Marche (Lent) - 3/kph - 21 minutes, Ménage - 2 heures, Repos - 16 heures et 39 minutes, Dormir - 5 heures. plus...
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Prenant 0,9 kg par Semaine
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