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Morning Weigh-In
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80,3 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 5,4 kg.
Régime suivi: Raisonnablement Bien.
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2015 kcal
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Gras: 89,01g | Prot: 74,46g | Glu: 194,17g.
Petit Déjeuner: Thomas' Original Made with Whole Grains English Muffins, Laughing Cow Light Swiss Original Cheese Wedges, Private Selection Maple Turkey Breast, Chobani Plant Based Coffee Creamer, Whole Milk, Coffee. Déjeuner: Ken's Steak House Lite Caesar Salad Dressing, Chobani Less Sugar Greek Yogurt Willamette Raspberry, Mezzetta Pitted Greek Kalamata Olives, Sabra Roasted Garlic Hummus, Cabot Vermont Extra Sharp Cheddar Cheese, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dîner: Asparagus , Beef or Meat Gravy, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Mashed Potato, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Autre: Ritz Cheese Crispers Four Cheese & Herb, Halo Top Creamery Caramel Butter Pecan Ice Cream, Dove Milk Chocolate Hearts, Red Table Wine, Cheetos Simply Cheetos Puffs White Cheddar, Bananas , Chobani Plant Based Coffee Creamer, Coffee, Whole Milk. plus...
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Perdant 0,8 kg par Semaine
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Historique de poids de noloco
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