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Been a year of struggle. Can't get below 77kgs. Stopped keto and tried high protein very low fat, but dwosnt make a difference. Any suggestions?
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77,3 kg
Perdu jusqu'à présent: 12,2 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: Raisonnablement Bien.
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983 kcal
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Gras: 61,58g | Prot: 101,90g | Glu: 14,77g.
Petit Déjeuner: Woolworths Salami, Lancewood Cheddar Cheese. Déjeuner: Crosse & Blackwell Trim Low Oil Dressing, Sweet Red Peppers , Pick n Pay Light Meat Shredded Tuna in Salt Water. plus...
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poids stable
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