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I'm trying so hard but I hate seeing my weight go up
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93,0 kg
Perdu jusqu'à présent: 6,8 kg.
Reste à parcourir: 22,7 kg.
Régime suivi: Raisonnablement Bien.
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1105 kcal
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Gras: 47,77g | Prot: 69,25g | Glu: 107,94g.
Dîner: Kraft Mayo Real Mayonnaise, Great Value Sliced Baby Swiss Cheese, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Oats & Honey Granola, Blueberries , Great Value Light Greek Nonfat Yogurt Strawberry. Snacks/Autre: Quaker Rice Cakes - Caramel Corn, Grapes, Atkins Meal Chocolate Chip Granola Bar. plus...
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Prenant 9,5 kg par Semaine
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 Commentaires
Yeah. Me too. You do nothing different. So why
16 mars 23 par le membre: Cheflidobug
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I know when I am having trouble, I get back to basics. Start weighing , measuring, and logging everything that you eat. Be honest and you will see where you can improve, it helps me.
16 mars 23 par le membre: cknchick
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You’ve lost 15 lbs in 2 months. You’re doing great!!
16 mars 23 par le membre: Mistybenner
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Just remember it’s just data! I know easier said than done but don’t sweat it too much.
16 mars 23 par le membre: moko 13
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Not trying to tell you how to live, but when I stay on keto I don't have hunger and I lose weight. I have no idea why I ever go off it, it's so effective (but I do, dear lord I do...) maybe try keto for a while? just to change things up?
16 mars 23 par le membre: Bubbles McBubble
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16 mars 23 par le membre: michael leigvold
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16 mars 23 par le membre: SkitzerTheCat
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We don't need to be perfect....try again...and again...and again.
16 mars 23 par le membre: BabyBbomb
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Starting place...right now...for me to pay attention so it does not get out of control. I need to stay super vigilent till I get back where I need to be. Best to you and thank you for reminding to pay close attention.
17 mars 23 par le membre: Judyrose1997
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Every day is a new beginning.
17 mars 23 par le membre: PoodleParent
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If you try your best and see no results consider having a check up to eiminate possible hormonal imbalances. PCOS or thyroid sometimes makes its difficult to lose weight. If you eliminate this try looking your calorie intake closely and consult a nutritionist. Don't give up, chage is hard but you can do it! sending all my love <3
17 mars 23 par le membre: MariaToump
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Historique de poids de DarkGoddess
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