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Breakfast: 1 coffees and a banana chocolate chip muffin
lunch two pieces of pizza pepperoni, green olives and green peppers
Snack: 1 coffee 10 tidbits
Supper: pizza again same as lunch
Snack: a bowl of cereal->Shreddies
bedtime 11:15pm uhg.
Good night everyone keep on grinding away. Be positive and don't compare yourself to others.
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80,4 kg
Perdu jusqu'à présent: 2,1 kg.
Reste à parcourir: 5,5 kg.
Régime suivi: Raisonnablement Bien.
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3501 kcal
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Gras: 132,97g | Prot: 103,49g | Glu: 483,36g.
Petit Déjeuner: McDonald's Banana Chocolate Chunk Muffin, Coffee with Milk. Déjeuner: Pizza with Meat and Vegetables. Dîner: Pizza with Meat and Vegetables. Snacks/Autre: Sealtest 2% Milk, Post Shreddies, Tim Hortons Honey Dip Timbit, Tim Hortons Birthday Cake Timbit, Tim Hortons Chocolate Glazed Timbit. plus...
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Perdant 0,2 kg par Semaine
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