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Shall I blame the hormones or just fess up and blame the junk food I binged on on Saturday. Probably mostly water retention though as carbs on carbs tend to do that. 🤦♀️ Back on track and no more junk on weekends.
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67,2 kg
Perdu jusqu'à présent: 5,3 kg.
Reste à parcourir: 3,7 kg.
Régime suivi: Raisonnablement Bien.
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1059 kcal
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Gras: 35,43g | Prot: 67,46g | Glu: 122,44g.
Petit Déjeuner: Dew Fresh Low Fat UHT Milk, Collagen Powder, Muesli with Raisins, Dates and Almonds. Déjeuner: Crystal Valley Low Fat Chunky Cottage Cheese with Chives, Albany Kilojoule Controlled Brown Bread. Dîner: Woolworths Broccoli & Cauliflower Florets, Sea Harvest Fish Friday. Snacks/Autre: Bananas , Safari Seedless Raisins. plus...
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Prenant 1,8 kg par Semaine
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