Journal de DAZEY_iz_Well, 02 avr. 23

....le sigh. was looking at MMA and boxing stuff on Amazon yet it feels like such a distant memory. I long to be fighting in the ring again yet im in such a deconditioned state... 10 years of my life was wrapped up inside gloves or mitts.🥊 Trainers telling me my right upper cut is dangerous, that i can get far in the fighting industry... Now, I cant even run or jump rope.. Having the knowledge but unable to use it- now that is frustrating!!!😩 One step, one day at a time. Adult ADHD assessment is soon. Been reading "Scattered Minds by Gabor Mate" i know i have unmanaged ADHD. His book makes so much sense. I can sit down and read for hours or not touch the book at all for weeks. A brilliant example of All or Nothing approach. 🤦🏼‍♀️👍
87,9 kg Perdu jusqu'à présent: 10,5 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.
Prenant 1,9 kg par Semaine

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Commentaires 
I hope things improve for you soon.  
02 avr. 23 par le membre: -MorticiaAddams
Trying my best!  
02 avr. 23 par le membre: DAZEY_iz_Well
Try your best 
02 avr. 23 par le membre: KBSJL
Sounds like there used to be a lot of structure and discipline in your life, and clear goals with deadlines to train for. What if TODAY you wrote down very specific goals, and then made a list of all the little things you need to do every day, every week to hit those goals? We can spend a LOT of time preparing (reading books, writing journals, etc.) but sometimes that's just procrastination and excuses. What is your rock bottom?  
02 avr. 23 par le membre: JustBananas
Boxing is great exercise. 
02 avr. 23 par le membre: StormsGirl
For everything there is a season, and a time for every purpose under heaven. :) Your journey has taken a turn, and it's taking you somewhere new. Maybe when it's completed, MMA will be there waiting. Or maybe something else even more enjoyable for you. xx 
02 avr. 23 par le membre: Bubbles McBubble
I hear you on the jump rope thing. I miss it. 
02 avr. 23 par le membre: jazzylittleone
Just bananas- structure? Hardly. Sounds like there was but weekends i was drunk/high. During the week, i worked, after work went boxing, came home smoked a ton of weed ate food and passed out at some time in the late night after playing guitar or xboxfor some odd hours.. It was a shock when the trainer suggested i compete, my private life was a mess, yet at the gym i gave it my all. My life was far from healthy. I coped. I survived. But i was not healthy. 
03 avr. 23 par le membre: DAZEY_iz_Well

     
 

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