Journal de Anne the Fab, 02 avr. 23

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 02 avril 2023
82,5 kg Perdu jusqu'à présent: 5,6 kg.    Reste à parcourir: 23,5 kg.    Régime suivi: Raisonnablement Bien.

682 kcal Gras: 23,19g | Prot: 37,78g | Glu: 78,36g.   Petit Déjeuner: Coffee. Déjeuner: Ovaltine Rich Chocolate Mix, Whole Milk. Dîner: Kraft Macaroni & Cheese Original, Kroger Butter Beans, Kroger Boneless Skinless Chicken Thighs. plus...
Perdant 1,6 kg par Semaine


Commentaires 
I'm beginning to think my resting caloric rate is a lot less than 1420. Either that or my metabolism is slower than I'd thought. Whichever. Am down to 52 pounds or so to lose, I'm not hungry and I feel good! Lots of people on here with lots of stories and lots of history. Question. My ultimate goal weight is to weigh what I weighed at 12. Given I'm the same height I was then, I don't think that's too low. I have weighed that in the past, as an adult and it felt amazing. Lots of baggage admitting that. I was the tallest/fattest kid in my grade, so tons of bullying going on, which is difficult to wrap my head around. How can too fat become too thin? 😆 
02 avr. 23 par le membre: Anne the Fab

     
 

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