|
Holding steady. I'm getting myself siked to drop the number on the scale again.
|
114,0 kg
Perdu jusqu'à présent: 30,1 kg.
Reste à parcourir: 23,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1940 kcal
|
Gras: 41,37g | Prot: 118,80g | Glu: 282,33g.
Petit Déjeuner: GOLEAN Crisp! ( Toasted Berry Crumble), Blueberries , 1% Fat Milk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Déjeuner: Hormel Chicken Breast Premium Chunk In Water 98% Fat Free, Energy Wild Starwberry Sugar Free, Tap Water, 3-Color Deli Coleslaw, Raisins, Extra Virgin Olive Oil, Peanuts . Dîner: Tap Water, Tap Water, Energy Wild Starwberry Sugar Free, Cherry Tomatoes, Deli Premium Portions Cajun Style Turkey Breast, Finely Shredded Colby & Monterey Jack Cheese, Multi-Grain Flour Tortillas (Fajita Size). Snacks/Autre: Vanilla Ice Cream Sandwich, Greek yogurt w/honey, Light Fat Free Very Vanilla Yogurt, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds), Light Fat Free Very Vanilla Yogurt, Energy Wild Starwberry Sugar Free, Tap Water, Apples , Life Bar - Cinnamon Roll Raisin Pecan, Tap Water, Energy Wild Starwberry Sugar Free. plus...
|
|
3532 kcal
|
Exercice:
Travail de Bureau - 10 heures, Conduire - 2 heures, Repos - 5 heures, Dormir - 7 heures. plus...
|
poids stable
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de LittleRedFlatBack
|