|
93,5kg
Seen my dietitian today. Seems it can be the exercise that I do not lose weight. Hopefully it will get better soon. Clothing fit better, but no kg's🤔
|
93,5 kg
Perdu jusqu'à présent: 37 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1519 kcal
|
Gras: 81,53g | Prot: 39,94g | Glu: 162,00g.
Petit Déjeuner: Honey, SPAR Double Cream Plain Yoghurt, Coffee with Milk, Coffee (Brewed From Grounds). Déjeuner: Smoked Beef Sausage with Cheese, Deep Fried Potato French Fries (from Fresh). Dîner: Salt , Air Popped White Popcorn , Marmite Marmite, Bakers Provita Plain Rice Cakes. Snacks/Autre: Coffee with Milk. plus...
|
Prenant 0,2 kg par Semaine
|
 Commentaires
please can you share more info on this.
05 avr. 23 par le membre: Werner357
|
Hi Werner, I started walking 2 weeks ago. Muscles weight more. Seems as soon as my body is used to the exercise, I will start losing weight again. If not in a months time, I must go back to the diatitian and he will tell me what to do next, but first I must get used to some exercise. I think part of my problem is my Metformin and high blood pressure medication that I stop using. I remember this also happening when I was younger and on Sure-slim.
06 avr. 23 par le membre: @NewStart13
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de @NewStart13
|