|
I have been gaining weight, still eating healthy. changed my meal plan for a month to a soup meal plan.
Have lots of water weight and struggling a lot with hypertension.
That might be the causes.
I've started yesterday with my new meal plan, and already lots most of the water weight.
I am happy! I am working hard to get double digits!
Now that I'm almost there something comes up.
But I know it's hard, but will be worth it.
My husband bought me shape wear, vitamins, and a smart watch to keep track of my steps.
so im definitely not letting this go so easy.
|
108,3 kg
Perdu jusqu'à présent: 24,6 kg.
Reste à parcourir: 42,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
906 kcal
|
Gras: 29,57g | Prot: 23,13g | Glu: 142,19g.
Petit Déjeuner: Nutriday Fruity Yoghurt, Morning Mills Strawberry Muesli . Déjeuner: Cheddar Cheese , Toasted White Bread , Knorr Cup A Soup Country Vegetable. Dîner: Apples , Knorr Cup-A-Soup Chicken Noodle , Bakers Provita. plus...
|
poids stable
|