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After two weeks of having my weight stay the same, I definitely feel like I’m back on track 👊🏼🤸🏻
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92,1 kg
Perdu jusqu'à présent: 10,4 kg.
Reste à parcourir: 15,9 kg.
Régime suivi: Raisonnablement Bien.
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1696 kcal
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Gras: 61,38g | Prot: 66,84g | Glu: 211,18g.
Petit Déjeuner: Tesco Reduced Sugar Strawberry Jam, Greggs Espresso Shot Decaf, Oatly Oat Drink Barista Edition, Sainsbury's Basics Unsalted Butter, Warburtons Teacake. Déjeuner: Lidl Pretzel, Daddies Tomato Ketchup, Wikinger Hot Dogs. Dîner: Tesco Iceberg Lettuce, Clover Lighter Spread, Asda Light Mayonnaise, Tesco Diced Chorizo, Morrisons Corn on The Cob, Tesco Folded Flatbread, Marks & Spencer Couscous & Roasted Vegetables, Marks & Spencer BBQ Chicken Flatties. plus...
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2479 kcal
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Exercice:
Incline walking - 33 minutes, Repos - 15 heures et 27 minutes, Dormir - 8 heures. plus...
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Perdant 1,4 kg par Semaine
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