Journal de amberrozell, 22 janv. 15

14 weeks pregnant. up 6 lbs total

unable to work out for three more weeks due to doctors orders with my knee. Will begin working out and walking/jogging once I can.

Don't want to gain to much unnecessary weight!!! Ob says between 32-40lbs total for me. Need to cut back on processed foods and sugar. As things are gone in my house I will stop buying them. (easier said then done!)

65,3 kg Perdu jusqu'à présent: 8,6 kg.    Reste à parcourir: 2,7 kg.    Régime suivi: Raisonnablement Bien.

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1253 kcal

Gras: 44,13g | Prot: 116,77g | Glu: 97,50g.   Petit Déjeuner: International Delight French Vanilla Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Fruit Salad. Déjeuner: Sunny Select Classic Caesar Croutons, Wawa Chicken Caesar Salad, Great Value Fat Free Italian Dressing. Dîner: Ortega Hard Taco Shells, Kraft 3 Cheese Mexicana Shredded Cheese, Perdue 98% Lean Ground Chicken. plus...