Had another baby 17 months ago and haven't recovered from it still. Went on some medication that caused dramatic weight gain too. I've been a lot more active in the last few weeks and finally feel up to moving this weight. My mind is now ready to change this body of mine! A body that is still beautiful and deserves some TLC.
|
68 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13 kg.
Régime suivi: Raisonnablement Bien.
|
|
1784 kcal
|
Gras: 92,32g | Prot: 105,03g | Glu: 132,54g.
Petit Déjeuner: Bananas . Déjeuner: Dare Iced Coffee, McDonald's Double Cheeseburger. Dîner: Rump Steak, Duck Fat , Roasted Vegetables. plus...
|
|
2221 kcal
|
Exercice:
Nettoyage - 1 heure, Cuisiner - 4 heures et 30 minutes, Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 10 heures, Dormir - 8 heures. plus...
|
Prenant 0,0 kg par Semaine
|