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I don't know what is wrong with me...I went on a cooking spree today. made a pork roast with baby potatoes, carrots and mushrooms. made vinegrary coleslaw, and baked bear bread. For exercises I ate. I'm going to run in ....
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62,4 kg
Perdu jusqu'à présent: 3,5 kg.
Reste à parcourir: 5,6 kg.
Régime suivi: Raisonnablement Bien.
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1295 kcal
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Gras: 30,16g | Prot: 75,00g | Glu: 153,31g.
Petit Déjeuner: Publix Skim Milk, Country Crock Light Butter, Buckwheat Groats (Cooked, Roasted) , Coffee with Skim Milk. Dîner: Coleslaw Salad Dressing (Reduced Fat) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Alexia Roasted & Ready Baby Heirloom Potatoes with Steak Seasoning , Smithfield Boneless Center Cut Pork Loin. Snacks/Autre: Cabernet Sauvignon Wine , Coleslaw , White Bread (Home Recipe or Bakery), White Bread (Home Recipe or Bakery), Earthbound Farm Organic Carrots. plus...
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Perdant 1,0 kg par Semaine
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