Going in the wrong direction and I can't figure out why! I'm eating clean, and exercising. Sleeping, water. I'm gonna keep going and try to figure out what's in my way.
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73,7 kg
Perdu jusqu'à présent: 8,0 kg.
Reste à parcourir: 3,4 kg.
Régime suivi: Raisonnablement Bien.
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1454 kcal
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Gras: 83,64g | Prot: 146,22g | Glu: 39,31g.
Petit Déjeuner: Egg (Whole) . Collation: Walnuts. Déjeuner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Goûter: Cottage Cheese , Strawberries . Apéritif: Cashew Nuts. Dîner: Chicken Thigh (Skin Eaten), Superstore Lean Ground Beef & Pork, President's Choice Kale Slaw. Snacks/Autre: No Sugar Company Keto Bar. plus...
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Prenant 0,6 kg par Semaine
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