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I started having a salad with meat at lunch in place of a protein shake.
It may be a fluke but this seems to have crushed the plateau I was on in my weight and renewed the downward trend.
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99,8 kg
Perdu jusqu'à présent: 9,1 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,5 kg par Semaine
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