|
Recently started hormone replacement therapy. I feel so dishearted to a point that I don't even want to climb on the scale. 😔 How am I going to loose this weight. Almost to scared that eat 😢
|
79,6 kg
Perdu jusqu'à présent: 9,9 kg.
Reste à parcourir: 9,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
473 kcal
|
Gras: 8,85g | Prot: 40,33g | Glu: 55,10g.
Petit Déjeuner: Crosse & Blackwell Trim Low Oil Dressing, Woolworths Plain Melba Toast, Woolworths Shredded Light Meat Tuna in Brine, Checkers Long Life Fat Free Milk, Coffee (Instant Powder) . Déjeuner: Woolworths Rainbow Slaw. Snacks/Autre: Pick n Pay Low Fat Plain Yoghurt. plus...
|
Prenant 0,6 kg par Semaine
|