|
Another week, another chance. Saw myself on an amateur dance video made by a friends. I might not have been the most overweight person in the shot, but I thought I looked like an egg in a skirt. Let's go for it.... like most worthwhile things, this requires perseverance, more than anything.
|
73,7 kg
Perdu jusqu'à présent: 14,8 kg.
Reste à parcourir: 17,0 kg.
Régime suivi: Mal.
|
|
1369 kcal
|
Gras: 43,65g | Prot: 79,60g | Glu: 156,15g.
Petit Déjeuner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Déjeuner: Campbell's Classic Chicken Noodle Soup, Spinach. Dîner: Vinaigrette Dressing, Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables, red nose stew (beef, roots, apple cider), 1% Fat Milk. Snacks/Autre: Chocolate Chips, Stonewall Kitchen Ultimate Ginger Cookie. plus...
|
|
2084 kcal
|
Exercice:
Travaux de Jardinage (Jardinage) - 45 minutes, Repos - 14 heures et 15 minutes, Dormir - 8 heures, Ménage - 1 heure. plus...
|
Prenant 0,0 kg par Semaine
|