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day 7 no caffeine. day 2 with stimuant. Made a new YouTube video about these past 7 days, how it went without caffeine.
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88,9 kg
Perdu jusqu'à présent: 9,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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80 kcal
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Gras: 0,00g | Prot: 5,00g | Glu: 15,00g.
Petit Déjeuner: Great Value Light Nonfat Yogurt. plus...
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Perdant 7,6 kg par Semaine
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 Commentaires
25 mai 23 par le membre: -MorticiaAddams
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25 mai 23 par le membre: JanieSaisQuoi
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I made it 4 weeks without coffee just to see if I could do it I don't really think the problem is the coffee it's the dependence it's always nice to see what you can go with without just to prove it to yourself
25 mai 23 par le membre: mambadiet
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mambadiet- i agree!! My dependence kept me from quitting; i had no reason to! I had to quit so i could begin a specific medicine that could cause lots of heart issues if combined. A student in Uni of Tennessee died because of cardiac arrest/hemmoragh mixing caffeine and Adderall..granted i take different ADHD med. Still, id rather be safe. That is terrifying!!
25 mai 23 par le membre: DAZEY_iz_Well
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JanieSaisQuoi and Morticia - thank you :)
25 mai 23 par le membre: DAZEY_iz_Well
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I went off caffeine for about six months. Had one caffeinated coffee a couple days ago and was blown away by the energy i felt. But…..couldn’t sleep that night. Shouldnt have had it at 330 in afternoon. I still have coffee just decaf. What about half caff to wean yourself off
26 mai 23 par le membre: Yearofhealth2023
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26 mai 23 par le membre: buenitabishop
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YOH- it happened so quickly I didn't get a chance to order decaf beans! I might experiment later when im adjusted to this med. Im taking Vyvanse for binge eating disorder and ADHD (works for both) and its a stimulant and dont wanna double up with coffee and med. In the moment, i bet the coffee was fun, but i bet regret set in when its 2am and you cant sleep!!
27 mai 23 par le membre: DAZEY_iz_Well
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Historique de poids de DAZEY_iz_Well
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