Journal de Sheemie1973, 29 mai 23

So I tried intuitive eating. 🤣😂

My brain: Cool, I'll have one of everything!

My stomach: Hey wait, that's not how it works...

Me after two weeks: Yikes, that didn't work. 😱

68,1 kg Perdu jusqu'à présent: 4,4 kg.    Reste à parcourir: 4,6 kg.    Régime suivi: Raisonnablement Bien.

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937 kcal

Gras: 47,00g | Prot: 54,13g | Glu: 73,25g.   Petit Déjeuner: Clover Full Cream Fresh Milk. Déjeuner: Clover Sweetmilk Flavoured Full Cream Process Cheese, Knorr Cup-A-Soup Chicken Noodle, Albany Low GI Wholewheat Brown Bread. Dîner: Miami Mango Atchar, Albany Low GI Wholewheat Brown Bread, Woolworths Thick Beef Burger Patties. Snacks/Autre: Bananas . plus...

1535 kcal

Exercice: Google Fit - 24 heures. plus...