Thanks for the encouragement. I keep telling myself I need to spend a little more time on here, as it keeps me more firmly attuned to my goals. The weight I have lost has given me more energy, I think, and I've been finding myself much more productive. Double edged sword, I suppose, but I figure the more active I am the more it helps me achieve my goals. I haven't used the food diary on here in some time, as I find it much faster for me to use my spreadsheet for the same purpose...it allows me to just copy/paste. I do miss the comraderie when I don't have much time to spend here though. Oh, I opted for the Grilled Chicken Spiedini at Macaroni Grill. 360 calories, and it was very tasty.
24 sept. 09 par le membre:
onmyway