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Few days off whilst we attended to family losses, funerals etc. Counting calories was not on my agenda at all. I probably did exercise more but was in no frame of mind to log that either. Hardly surprising that I've gained weight. Back on the wagon today.
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91,2 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 31,3 kg.
Régime suivi: Non Applicable.
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1166 kcal
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Gras: 35,78g | Prot: 30,41g | Glu: 190,12g.
Petit Déjeuner: Canderel Sweetener, White Grapes, Strawberries, Bananas. Déjeuner: Cheddar Cheese, Asda Spring Onions, Beetroot, Lettuce, Tomatoes, Cucumber (with Peel), Tesco Balsamic Glaze, Heinz Light Salad Cream. Dîner: Tomatoes, Feta Cheese , Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Autre: Cadbury Brunch Bar Chocolate Chip. plus...
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Prenant 1,0 kg par Semaine
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